Inspired by the Oprah column, “What I Know for Sure”.
my truths. my core. this is what i know *right now*.
~ all people have fascinating stories.
~ confrontation and conflict aren’t “bad”. violence and abuse are. make choices about how you communicate.
~ important stuff happens while we sleep. get enough sleep. take naps. they are soul renewing.
~ the most important balancing act we perform is the one between relationship with ourselves (solitude) and relationships with others (intimacy).
~ just because something ugly stands between you, doesn’t mean there is no beauty . i learned this from the sky.
~ there is always a way through. i learned this from water.
~ what you can’t see can make a lot of “noise”. i learned this from wind.
~ you cannot grow strong and tall alone. i learned this from bamboo.